The Psychology of Color

Seeing the world morph from black/white/grey to color is like an epiphany, a new vibrancy for life. The rainbow after a monotone storm is a beacon of hope. The darkest most northern locations on Earth are graced with Aurora Borealis, the streams of color dancing across the sky. I believe color psychology has something toContinue reading “The Psychology of Color”

Enter the Dream World

Lot’s of people pay little attention to their dreams or claim they don’t dream at all. This is unfortunate because dreams help inform us of our health, contribute to problem solving and creativity, and sometimes even have an extraordinary impact on our waking lives. I can recall dreams from when I was very young, andContinue reading “Enter the Dream World”

Can Compassion Be Taught?

I’m not convinced that compassion is as abundant as kindness or love. At least, compassion isn’t as easily recognizable as kindness and love. We can name thousands of different acts of kindness, but compassion seems to be more like the quiet introvert of characteristics. How exactly is compassion expressed? If I had to guess I’dContinue reading “Can Compassion Be Taught?”

Tarot for Turning Inward

I engage with tarot cards once a month. I don’t see them as a prediction of my future or at all fixed in outcome. Instead, it’s more projection and guidance. I think its important to not use them too frequently or revolve your life around them. In order to understand how they can work forContinue reading “Tarot for Turning Inward”

Your Personal Hints Perfectly in Time

Synchronicity is related to coincidence but with deeper feeling and meaning. You might recognize it as a strong feeling of being in the right place at the right time. Some might equate it to a form of deja vu. It could be the sense that a certain something has been appearing to you frequently. ForContinue reading “Your Personal Hints Perfectly in Time”

A Write Way

Need something to add to your resolutions? Probably not. However if you have some larger goals in place, this tool can break them down to smaller, more attainable aspirations. With all talk about self-awareness, reflection, and connection, how do these things become habits? How do they become what we naturally do in order to applyContinue reading “A Write Way”

Transform the Way You Connect

One practice that has completely transformed the way I connect and communicate with others, with myself, and with reality is ceremony.  First I will say, I find that although daily practice can be very rewarding, I have often set myself up for failure in declaring that I will do something every day. I’ll use meditationContinue reading “Transform the Way You Connect”