4 Ways to Cope With Change

As you’ve probably noticed, the world has recently seen some of the biggest, most drastic changes in decades. Congratulations, you’ve made it! What are your secrets to adapting to the changes? I’ll share 4 of mine.  From personal experience and wisdom from teachers, I bring you ways to gracefully move through constant changes and buildContinue reading “4 Ways to Cope With Change”

2 Meditative Practices with Mandalas

Some of us will never understand the use or make use of the Pythagorean Theorem in our lives, or what an isosceles triangle means for advancing in life. For this, we remain obtuse, but what about sacred geometry? Mandalas, certainly in North American culture, rose to popularity through the trend of adult coloring books. TheContinue reading “2 Meditative Practices with Mandalas”

The Psychology of Color

Seeing the world morph from black/white/grey to color is like an epiphany, a new vibrancy for life. The rainbow after a monotone storm is a beacon of hope. The darkest most northern locations on Earth are graced with Aurora Borealis, the streams of color dancing across the sky. I believe color psychology has something toContinue reading “The Psychology of Color”

Enter the Dream World

Lot’s of people pay little attention to their dreams or claim they don’t dream at all. This is unfortunate because dreams help inform us of our health, contribute to problem solving and creativity, and sometimes even have an extraordinary impact on our waking lives. I can recall dreams from when I was very young, andContinue reading “Enter the Dream World”

Your Blank Canvas: The True Power in the Creative Process

Do you ever notice a deep sense of connection from looking at an image, listening to a song, tasting homemade food, reading, or watching a film? Maybe if you’re an artist you’re familiar with a particular feeling in the creative process that is difficult to explain but happens from the moment you begin executing anContinue reading “Your Blank Canvas: The True Power in the Creative Process”

Energy Creation and Sacred Sensuality

Contrary to our social conditioning, Masculine and Feminine energies and are not tied to our constructs of gender. There are certain designated characteristics that are associated with each, though it is important for each one of us to have a balance of both. In some cultures the Sun is considered Masculine energy, purposeful and direct,Continue reading “Energy Creation and Sacred Sensuality”

8 Archetypes to Lead a Magical Life

I understand archetypes in a very basic way, as symbols or schemas which are timeless and universal. Although I find C.G. Jung’s ideas and theories to be endlessly fascinating, I don’t agree with everything he stood by. With that said, I also wouldn’t necessarily consider archetypes to be a “healing tool,” but something to considerContinue reading “8 Archetypes to Lead a Magical Life”