Can Compassion Be Taught?

I’m not convinced that compassion is as abundant as kindness or love. At least, compassion isn’t as easily recognizable as kindness and love. We can name thousands of different acts of kindness, but compassion seems to be more like the quiet introvert of characteristics. How exactly is compassion expressed? If I had to guess I’dContinue reading “Can Compassion Be Taught?”

Body Language: Expressing the Unsaid

Either consciously or subconsciously our bodies express so much, often what we do not speak. It shows feelings, thoughts, personality traits, moods, and habits. Sometimes the way we hold our bodies reflects how we see ourselves or displays the subtleties of how we self-comfort. When we begin to notice the physical presence of ourselves andContinue reading “Body Language: Expressing the Unsaid”